In this series of performance-related articles, Dr. Jacques Dallaire condenses his over 32 years of experience training and working with extremely high-performance athletes and business executives, into an easily digestible and practical format. Methods of improving mental abilities, physical performance, concentration, focus, confidence and overall health and optimum functioning are included. http://www.performanceprime.com 2007 Performance Prime / Dallaire Consulting LLC en-us Fri, 21 Dec 2007 12:36:48 -0800 Fri, 21 Dec 2007 12:35:47 -0800 FeedForAll v2.0 (2.0.2.2) http://www.feedforall.com An addendum in a three-part series on the powerful effects of Imagery, when used correctly. Mental imagery can be effective from the first instance that a new skill is learned to the highest levels of performance! The goal of imagery training at different stages of the skill development process can however be quite different... [business, sport, mental skills, imagery, self improvement] http://www.performanceprime.com/performance-12_imagery-unlockingperformancepotential4.php A150C15E-6472-4A1F-AB37-809611389244 Fri, 21 Dec 2007 12:35:47 -0800 The third in a short series on the powerful effects of Imagery, when used correctly. How much of your potential remains locked? Find out in this article. [business, sport, mental skills, imagery, self improvement] http://www.performanceprime.com/performance-11_imagery-unlockingperformancepotential3.php 4D0FD10C-DB4C-4F82-84DC-82F7D712E37E Thu, 11 Oct 2007 21:53:16 -0700 The second in a short series on the powerful effects of Imagery, when used correctly. How much of your potential remains locked? Find out in this article. [business, sport, mental skills, imagery, self improvement] http://www.performanceprime.com/performance-10_imagery-unlockingperformancepotential2.php AC2F6D6C-8057-43C4-9D80-308B4DF98EFF Fri, 27 Jul 2007 17:51:59 -0700 The first in a short series on the powerful effects of Imagery, when used correctly. How much of your potential remains locked? [business, sport, self improvement] http://www.performanceprime.com/performance-09_imagery-unlockingperformancepotential.php C45BEA29-FBA2-40DE-B1FC-DB4EDC2FE071 Thu, 10 May 2007 23:02:36 -0700 A serious back injury can haunt you for a long time and can change your life in ways you never dreamed possible. Consider the benefits of keeping your back strong and supple, and lift properly on and off the job to prevent injury. This is one area where an ounce of prevention is definitely worth a pound of cure! http://www.performanceprime.com/performance-08_movingheavyload.php webmaster@performanceprime.com http://www.performanceprime.com/performance-08_movingheavyload.php Thu, 1 Mar 2007 16:15:00 -0400 Expert guidelines for safe and effective back stretching - helping to increase strength and reduce your risk of back injury. http://www.performanceprime.com/performance-07_stretchingforbackhealth.php webmaster@performanceprime.com http://www.performanceprime.com/performance-07_stretchingforbackhealth.php Thu, 18 Jan 2007 14:47:00 -0400 Dr. Jacques Dallaire's seven powerful rules to improve personal performance and achieve greater success in business and in sport. Part 2 of 2. http://www.performanceprime.com/performance-06_seven_key_rules_2_of_2.php webmaster@performanceprime.com http://www.performanceprime.com/performance-06_seven_key_rules_2_of_2.php Wed, 6 Dec 2006 14:42:00 -0400 Dr. Jacques Dallaire's seven powerful rules to improve personal performance and achieve greater success in business and in sport. Part 1 of 2. http://www.performanceprime.com/performance-05_seven_key_rules_1_of_2.php webmaster@performanceprime.com http://www.performanceprime.com/performance-05_seven_key_rules_1_of_2.php Tue, 7 Nov 2006 00:12:00 -0400 Five simple steps to instantly gain control and change negative thought patterns into positive ones. Make this your new habit! http://www.performanceprime.com/performance-04_negative_thought_stopping.php webmaster@performanceprime.com http://www.performanceprime.com/performance-04_negative_thought_stopping.php Fri, 13 Oct 2006 01:25:00 -0400 It's easy to be confident when things are going well. This insight from leading performance expert Dr. Jacques Dallaire, in his Performance Files series, shows how you can restore and maintain a powerful, unshakable self-confidence no matter what happens. http://www.performanceprime.com/performance-developing_confidence.php webmaster@performanceprime.com http://www.performanceprime.com/performance-developing_confidence.php Fri, 15 Sep 2006 21:59:00 -0400 An explanation of the four interrelated mental skills components that define concentration: Width, Direction, Intensity, and Duration. These are critical areas to understand and master if peak performance is sought. http://www.performanceprime.com/performance-focusing_on_concentration.php webmaster@performanceprime.com http://www.performanceprime.com/performance-focusing_on_concentration.php Sun, 9 Jul 2006 23:59:00 -0400 Learn practical ways of how to develop your mental focus and confidence, and reap the rewards of increased performance in every area of your life. http://www.performanceprime.com/performance-develop_your_mental_skills.php webmaster@performanceprime.com http://www.performanceprime.com/performance-develop_your_mental_skills.php Tue, 31 Jan 2006 23:37:00 -0500