Performance Prime - individual and business performance programs, products and seminars


Performance Files by Dr. Dallaire
Overview
File 01 - Mental Skills
File 02 - Focus on Concentration
File 03 - Develop Confidence
File 04 - Negative Thought Stopping
File 05 - The 7 Key Rules (part 1)
File 06 - The 7 Key Rules (part 2)
File 07 - Stretch for Back Health
File 08 - Moving a Heavy Load
File 09 - Imagery (part 1)
File 10 - Imagery (part 2)
File 11 - Imagery (part 3)
File 12 - Imagery (Addendum)


Mental Skills for Competition... and for Life   [MP3 Album]

Mental Skills for Competition... and for Life (Audio CD/MP3)


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Dr. Dallaire's Performance Files - Overview


In this 12-part series of performance related articles, Dr. Jacques Dallaire condenses his over 32 years of experience working with extremely high-level athletes and business performers, into an easily digestible and practical format. Methods of improving mental skills, physical performance and overall health and optimum functioning will be included.

Key topical areas include improving mental focus, improving concentration, achieving confidence in sales and life, and a discussion of visualization techniques.

Note: As this series of articles is complete, we are no longer offering subscriptions.

PERFORMANCE FILE 01 - Develop Your Mental Skills by Training to Improve Performance
PERFORMANCE FILE 02 - Focusing on Concentration - Skills and Improving Techniques
PERFORMANCE FILE 03 - Develop Powerful Confidence - in Business, Sport & Life
PERFORMANCE FILE 04 - The Five R's - A Negative Thought Stopping Procedure
PERFORMANCE FILE 05 - The 7 Key Rules of the Mental Road (1 of 2)
PERFORMANCE FILE 06 - The 7 Key Rules of the Mental Road (2 of 2)
PERFORMANCE FILE 07 - Stretching for BACK HEALTH...
PERFORMANCE FILE 08 - Moving a Heavy Load Safely
PERFORMANCE FILE 09 - Imagery - The Key to Unlocking Performance Potential (Part 1)
PERFORMANCE FILE 10 - Imagery - The Key to Unlocking Performance Potential (Part 2)
PERFORMANCE FILE 11 - Imagery - The Key to Unlocking Performance Potential (Part 3)
PERFORMANCE FILE 12 - Imagery - The Key to Unlocking Performance Potential (Addend.)